Want to learn how to play the piano? Play a little every day.
Want to read more books? Read a little every day.
Want to exercise more? Exercise a little every day.
Step by step. Little by little. That’s how you build a habit. Once you’ve established a habit it becomes part of who you are. You do it no matter what. You do it even though your day is filled with other duties.
Only you can decide what’s most important to you. Only you can decide what your habits are going to be. Choose wisely and get to it. Take the first step and then another.