People live at the end of sliders. We crank everything up to max, thinking that’s the only way to live.
What if instead, we adjust it halfway? Reduce the pace a little and become more aware of our surroundings.
Instead of this constant focus on the future, try focusing on today. This moment. It’ll never come back. But now, at least, you’ll have lived it instead of just rushing through with blinders on and music at max in your headphones.